150/90

They said, age is only a number. What about my blood pressure, then? Look at this entry's title. Is it considered as 'only a number' too? And my glucose? It was 8.8 this morning! Well, starting from today, I must train myself to be familiar with this kind of number. Not just to be familiar, but to understand their meanings. Great! I am  now entering the new phase of my life! Do I like it? Oh....!

Being 40, I thought I am wise enough to understand what life means but still I need to be taught how to manage my health nevertheless. I won't put the blame on others. It's me who ruin myself!

I give myself six weeks. Hopefully during this Ramadan, my BP and my glucose will be back to normal. But frankly, I am afraid of Hari Raya. Will it ruin me again? May Allah give me the strength to avoid those ketupats and nasi minyak!